Services  - Sports Therapy - Strength and Conditioning

Strength & Conditioning

With an increasing number of sports, there is now a need for participants to be shown and demonstrated correct and up to date evidence within the field of fitness coaching and strength and conditioning (S&C). This has in part been augmented by the National Strength and Conditioning Association (NSCA) and the UK Strength and Conditioning Association (UKSCA).

This area allows for athletic talent to be identified from as young as 9 years of age and for those currently participating in any level of sport to improve. Strength and conditioning programs utilize the body’s own endocrine system using hormones such as testosterone and Growth hormone (GH) safely and effectively.